Take The Journey from Conflict to Harmony
Proven practical skills you can start implementing tonight
Miscommunication can have a significant impact on relationships, work dynamics, and personal well-being. We know how easy it is to feel stuck in a cycle of frustration, confusion, disappointment, regret, and anxiety when we can't seem to communicate well in our relationships. How do we end this cycle and find ways to change our communication patterns? The good news is that over the past 40 years we have been refining a set of simple relationship skills that help you go from stress to connection in your relationships.
Take The CourseWelcome and Tips for Success
Access the Course Workbook
Course Overview
FREE PREVIEWCommunication Barriers - Adverse Advice
FREE PREVIEWCommunication Barriers - Ineffective Listening Skills
FREE PREVIEWGenuine Love
Build Trust: Johari Window
Relate with Warm Kindness
Three Ways to Communicate Warm Kindness
SOLAR TEA
Intro to Empathic Listening
Empathic Listening and Reflecting
Empathic Responses
Interact with Respect
Problem Ownership
Who Owns the Monkey?
Emotional Response Cycle
Respond According to the Type of Request
Decipher Mixed Messages with Role Play
Bridge Cultural Divides with Listening
For the past 50 years, people have had to attend one of Dr. Sweeten’s workshops or come to his counseling practice to learn this material. Now, these time-tested concepts and practical skills are available in a self-paced, on-line environment, at a fraction of the cost.